How To Look More Masculine FTM: Embracing Male Posture and Body Language As A Transmasc Person

how to look more masculine ftm

Date: 13 January, 2023

If you're a transmasc person seeking to express your authentic self, looking more masculine is likely an important goal. With the right tools and knowledge, it's possible to incorporate small changes that can make a big difference in helping you feel more confident and accepted as your identified gender. Through practicing male posture and body language, you can create a look of confidence with subtle but powerful cues signaling masculinity.

Table of Contents:

How To Look More Masculine FTM: Embracing Male Posture and Body Language As A Transmasc Person

What is the ideal posture for a trans man to embody?

How to Improve Posture For Trans Masculine People

  1. Sit Straight
  2. Strengthen Your Back Muscles
  3. Wear Supportive Clothing
  4. Take Up Space

Body Language to Look Masculine

  1. Make Eye Contact
  2. Avoid Flailing Your Arms
  3. Speak With Assertiveness
  4. Make Firm Handshakes
  5. Use Gestures

Additional Tips to Look More Masculine

  1. Get More Sleep
  2. Eat a Healthy Diet
  3. Exercise Regularly
  4. Grooming Habits
  5. Clothing Choices
Final Thoughts

In this post, we explain how these two aspects are closely linked for optimal effect — keeping in mind that everyone’s journey is individualized based on their needs and available resources.

Read on to learn how embracing male posture and body language provides invaluable support on your own transition journey!

What is the ideal posture for a trans man to embody?

First and foremost, it's important to understand that masculinity is not a one-size-fits-all concept. Every individual's definition of masculinity is unique and personal. However, there are certain characteristics that are commonly associated with masculinity, such as confidence, strength, and assertiveness. By incorporating these traits into your posture and body language, you can begin to present yourself as more masculine.

Good posture for a trans man is vital, as proper posture and alignment can offer a sense of physical connectivity with gender identity in subtle ways. Poor posture can cause feelings of gender dysphoria in the transgender community since it's a sign of not feeling at total ease and comfort in one's body. To cope with this issue, male gender roles should be looked into when determining the most holistic stance for an individual's gender identity.

Ultimately, good posture relies on more than just an upright back and lifted chin—it requires confidence and pride in being who you are. Additionally, simple exercises such as yoga poses can be beneficial to those seeking to maintain balance and strength while embracing their gender identity.

How to Improve Posture For Trans Masculine People

1. Sit Straight

One of the best ways to improve your posture as a transgender person is to sit up straight. This means that you should keep your back straight and your shoulders pulled back. You can also try to sit on the edge of your chair so that you are not slouching. Additionally, be sure to take breaks every 30 minutes or so to stand up and stretch.

how to look more masculine ftm

2. Strengthen Your Back Muscles.

For trans masculine people, improving posture can be a challenge - but one of the best ways to do just that is by strengthening your back muscles. Focusing on simple exercises such as shoulder blade squeezes and cobra poses, done regularly, are an effective way to help you improve your posture.

Consider adding yoga or light weightlifting into your daily routine for maximum benefit! Adding strength training to your weekly exercise routine is also an effective way to stay in shape and improve your posture. You can even use resistance bands and dumbbells at home if you don’t have time to go to the gym.

Whatever the case, it is key to remember that strength training should involve both upper-body exercise and lower-body workouts. With such simple steps, you will be on your way toward having a better posture in no time!

3. Wear Supportive Clothing.

Wearing supportive clothing can also help to improve your posture. This includes wearing a firm sports bra or chest binders if need be to ensure you have the right fitting when shopping for other items such as shirts and pants. Additionally, yoga and other supporting exercises may be beneficial in helping you maintain an upright posture.

Other techniques such as chiropractic care and foam rolling of the muscles can also contribute to posture improvement, although they should not be used without first consulting with a qualified professional who specializes in this field. Taking small movements such as squeezing the shoulder blade together or sitting up straight in a chair can create habits that will greatly benefit your posture in the long run.

Finally, always remember the importance of good posture; it will lead to improved overall bodily health and biomechanics over time!

4. Take Up Space

Another way to present yourself as more masculine is by taking up space. Men tend to take up more physical space than women, whether it's by sitting with their legs spread apart or standing with their arms crossed. By taking up more space, you can appear more confident and assertive.

Additionally, it can be helpful to speak louder and slower when speaking. This will show others that you feel confident in your ideas and opinions. Finally, it’s important to remember to make eye contact with people while communicating. Doing this shows that you are comfortable with the situation and you respect those around you. All of these behaviors are great ways to present yourself as more masculine, and with practice, you can incorporate them seamlessly into your daily life.

Body Language to Look Masculine

1. Make Eye Contact

When gender identity is being expressed, body language can play an important role in conveying a more masculine or feminine presence. One powerful and simple way to appear more masculine is to make sure you are making direct eye contact. Eye contact exudes confidence and strength, which are two qualities that combine to promote a more dominant energy that genders identity theory associates with masculinity.

Along with using body language to express gender identity, gender non-conforming people have been firm practitioners of self-awareness and the power of the gaze through eye contact. Making strong eye contact can be both intimidating and empowering at the same time but it has great potential to set one apart from the crowd in gender expression.

2. Avoid Flailing Your Arms

If you're looking to give off masculine vibes, one of the easiest body language moves you can make is to avoid flailing your arms. Flailing your arms looks awkward and can quickly undermine any masculine behaviors that you might be displaying. Talk with your hands instead!

Gesturing with purpose shows confidence to those around you, making it a much more masculine move than an overly animated arm gesture. To seem masculine through body language, try restraining your arm movements by keeping them at your sides and keeping calm when talking rather than gesturing too often with them.

3. Speak With Assertiveness

The way you speak can also impact how masculine you come across. When speaking, try to use a deep voice and avoid using fillers such as “um” or “like.” Additionally, try to speak with confidence by making declarative statements rather than asking questions. For example, instead of saying “Can I ask you a question?” say “I have a question for you.”

An assertive tone of voice communicates self-confidence as well as respect for others; practice a firm yet gentle attitude in conversations and maintain a good balance between speaking and listening.

Demonstrating a sense of strength and control over one's emotions, not only will you look more masculine, but also increase the likelihood that people will take things you say into consideration.

 how to look more masculine ftm

4. Make Firm Handshakes

Going from female to male pronouns requires a shift in many aspects of your behavior, and one key area is body language. A quick and easy way to start making strides in looking more masculine is to make sure your handshake is firm. Having an assertive handshake communicates consistency in attitude which can help create an air of confidence and strength when you first meet someone.

It's also important that the handshake be comfortable rather than awkward or overbearing so practice with friends and family if needed. A strong yet confident and comforting handshake will go a long way in helping to display masculine qualities.

5. Use Gestures

Finally, using gestures can also help you look more masculine. Men tend to use larger gestures than women, so by using bigger gestures yourself, you’ll appear more masculine. When talking with someone, try gesturing with your whole arm instead of just your hand or fingers. And when walking somewhere, take longer strides instead of shorter steps.

Additional Tips to Look More Masculine

1. Get More Sleep

One of the best things you can do to look more masculine is to get more sleep. Sleep is essential for human health, and it plays a major role in how we look and feel. A lack of sleep can cause a number of problems, including dark circles under the eyes, fatigue, and a loss of muscle mass. Aim to get at least 7-8 hours of sleep each night to look and feel your best.

 how to look more masculine ftm

2. Eat a Healthy Diet

Eating a healthy diet is one of the simplest yet most effective ways to boost masculine features. A well-rounded diet helps to build up muscles, rosy skin, and masculine features by ensuring you’re getting all of the vitamins, minerals, and nutrients your own body needs. Consuming enough lean protein, complex carbohydrates, and healthy fats help hormones reach optimum levels providing strength, endurance, muscle mass, and masculine appearance.

People who find it difficult to achieve the desired masculine look through diet alone can also consider hormone replacement therapy as an additional measure that helps promote masculine physical traits such as broader shoulders and a more defined jawline.

3. Exercise Regularly

Regular exercise is essential to getting the more masculine look you crave. Not only will it give you more muscle mass and definition, but it can also help you to develop a more masculine chest that emphasizes strength and power.

Adding more upper body workouts into your routine such as pushups, pull-ups, and shoulder presses are all great options for building more impressive muscles. To maximize the benefits from these exercises, aim to perform at least three sets of 10 to 12 repetitions for those more intense exercises for the best results. Remember that motivation is key; having someone spot you during workouts can be good for keeping going when you’re feeling depleted!

 how to look more masculine ftm

4. Grooming Habits

Embracing masculine grooming habits can help you look and feel more masculine. To begin, many men think that rocking a masculine haircut is a must, and it’s true! From an undercut to a buzz cut, masculine haircuts can help take your look to the next level. However, it is important to note that masculine haircuts are not applicable to every man, as some may look better with longer hair.

A strategic middle part with long hair on top can actually pull together some impressive masculine looks if done properly. As for facial hair, it’s up to individual preference — from a full-grown beard to cleanly-kept stubble — as long as you groom yourself regularly any type of facial hair could work wonders in terms of pulling off masculine looks.

Ultimately, experimenting with your personal style within the bounds of good hygiene will give you the best masculine results possible!

 how to look more masculine ftm

5. Clothing Choices

Looking more masculine doesn't have to be complicated; it just boils down to your choice of masculine clothing. Firstly, skinny jeans should be avoided at all costs. These tend to make any body type look slimmer and more feminine, so opt for fitted trousers instead.

Another important factor to consider when cultivating a masculine presence is the way you dress. Choose clothing that makes you feel confident, while still staying true to who you are.

Wear pieces that fit your body well and display your personality. Perhaps use sports bras or a chest binder to compress your chest to give a more masculine look if need be. Layer a flannel over a graphic tee or dress up your outfit with a bold statement necklace. Ultimately, it’s important to choose pieces that you feel comfortable wearing and make you feel like the best version of yourself.

As a third tip, baggy clothes give off an "I don't care" vibe, so try pairing fitted clothes with relaxed bottoms for a balanced look that is generally perceived as more masculine compared to wearing overly tight or oversized clothing items. Therefore, getting the right fit is an essential part of looking masculine in what we wear!

Final Thoughts

In conclusion, embracing male posture and body language as a transmasc person can be a challenging but rewarding process. By standing tall, taking up space, making direct eye contact, using gestures, and dressing in traditionally masculine clothing, you can present yourself as more masculine and feel more confident in your own skin. Remember, masculinity is not a one-size-fits-all concept, and it's important to find what works best for you and your own personal definition of masculinity.